Acquire true strength through methods that modern society now suddenly deems too extreme or eccentric, escape the zumba classes in chrome and fern land and venture on towards true strength of body and mind.
Monday, January 14, 2013
Video Response #2 free at home core workouts
"Hey man, I got some questions I was hoping you would answer? I was wondering: what is a good at home core workout I could do without any equipment? And can you do core workouts everyday, or do they have to rest like other muscle groups?? And what's a basic workout that I can start off with? I am focused on consistency, because that's my biggest vice. Sorry for the huge post, and thanks for any feed back. :D"
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